Yoga

Toddler Yoga at Studio B with Namaste Hiking {GIVEAWAY}

Exercising and keeping healthy habits has defiantly changed for me over the years. From no kids to having kids, it’s hard to maintain those habits. I’ve always really enjoyed practising yoga, since I was 16 years old. My mother had volunteered me to sign up for a evening class with I was in high school. Stressed to my max I fought every inch of my way there not wanting to go! Until that is, after my first class. I fell in love with it and realized after that one hour just how beneficial it was for my health. I may not have worked up a sweat but leaving with peace of mind was all I needed!…

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